{"product_id":"untitled-sep2_12-27","title":"Pilates Classes","description":"\u003cp\u003eSign up for a complimentary class (beginners)\u003c\/p\u003e\n\u003cp\u003eWelcome to our beginner-friendly Pilates class! I’m delighted to have you here today. Pilates is an excellent way to strengthen your core, improve flexibility, and enhance your overall well-being. In this class, we’ll focus on the fundamental movements and principles of Pilates, ensuring that everyone feels comfortable and confident, regardless of your fitness level.\u003c\/p\u003e\n\u003cp\u003eThroughout the session, I'll guide you through various exercises at a gentle pace, emphasizing proper alignment and breathing techniques. Don’t worry if you’re new to Pilates; we’ll break down each movement to make it easy to follow. Feel free to ask questions at any time. Let’s embark on this journey of strength and mindfulness together!\u003c\/p\u003e\n\u003cp\u003eps. Please BYOM- (bring your own mat) \u003c\/p\u003e\n\u003cp\u003eYou must RSVP for location \u003c\/p\u003e","brand":"AMAW","offers":[{"title":"Default Title","offer_id":42876967551112,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/7506\/9832\/files\/FullSizeRender_d14e95ca-6af9-4e27-ad2e-f8f5db106bd1.jpg?v=1773490174","url":"https:\/\/amawllc.myshopify.com\/products\/untitled-sep2_12-27","provider":"AMAW","version":"1.0","type":"link"}